Running Injury Spotlight: Stress Fractures What are Stress Fractures? Stress fractures are tiny breaks in a bone that usually occur after loading the bone in the same (abnormal) way over and over again. Stress fractures of the legs affect athletes that perform repetitive movements, especially runners. Female runners are at a higher risk for stress …
REFINED RUN CASE STUDY First marathon saved after severe ankle pain and swelling appeared during a routine marathon training run, with no obvious Incident. The Phantom Injury: Rachele, a 23 year old female runner was training for her first marathon and after a snowy and icy 12 mile long run, she started having foot pain …